How CBD Oil Can Help With Muscle Pain
Muscle pain can appear after tough workout, arthritis, inflammation in muscles and when you have this terrible pain, you can not focus on something else. CBD is now commonly used in different cooling creams, which are made for sore muscles. But how can actually CBD oil help with muscle pain?
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What is CBD oil?
CBD oil is the product made from the cannabis sativa plant. CBD oil is made from a chemical compound called cannabinoid. CBD doesn’t cause the feeling of euphoria, which is often associated with cannabis. This feeling you can get from taking THC, which is a different type of cannabinoid. People usually use CBD oil in order to reduce pain, inflammation and discomfort related to some health conditions. CBD has shown to have anti-inflammatory properties, which are really helpful if you are dealing with pain. CBD is also known for the relaxed feeling it gives. Cannabidiol—CBD, a substance derived from the hemp plant—is showing a massive promise as an alternative to prescription medication as a safe and very effective muscle relaxant. It makes you calm down, improves your sleep and if used topically can improve your skin condition.
Does CBD cream help with muscle pain?
There are some researches available online that state that CBD gel reduces the pain and swelling. However, most of the studies are based on result of experiments on rats, so it is actually hard to tell if the human body will react in the same way. CBD industry is growing faster and faster and now we see that CBD is getting more and more used in the beauty industry. Many creams, balms, gels are now CBD-infused. And the most popular CBD creams are made in order to reduce the muscle pain. Usually these creams are used for joint pain, which can happen after workout. The combination of cooling herbs such as menthol, peppermint and CBD makes the result even better as this combination is amazing when it comes to combating the muscle pain. Moreover, anti-inflammatory and pain-relieving effects CBD gel can potentially help people, who are struggling with arthritis. However, the only downside is that the amount of research is quite limited to prove actual benefits of CBD. That’s why it is hard to tell if it is going to work for you or not.
Does CBD relax tight muscles?
When a muscle contracts, it is because of the chemical messengers originating from the central nervous system, going to a muscle, and forcing it to contract. Without a proper supply of endocannabinoids, there is nothing to slow down these excessive chemicals, causing muscles to contract continuously. CBD is directly interacting with endocannabinoid system in our body and slows down the flow of these chemical messengers as well as boosts the supply of endocannabinoids. This process is resulting in assisting with muscle relaxation, which basically means that CBD relaxes tight muscles.
What are the side effects of CBD?
CBD is generally considered to be safe and will not be harmful for your body. It is almost impossible to get overdosed. The most common side effects of CBD are: fatigue, diarrhea, changes in appetite and weight. Moreover, you need to know that CBD can interact with some prescription medications, which can be quite dangerous. That’s why in order to avoid any unwanted consequences, please discuss taking CBD with your doctor to make sure it will not worsen your current health condition. Also CBD can interact with some dietary supplements, so you should definitely talk about taking CBD with doctor. Another thing to know about CBD is that it can interact with products that have grapefruit in them. Grapefruit and CBD both interfere with enzymes that are crucial to drug metabolism. There is also one study that showed that CBD extract increased the risk of liver toxicity. But again this study was made on mice and they were exposed to a very large amounts of CBD extract.
How much CBD should I take for muscle recovery?
Unfortunately, there is no strict dose you need to take in order to make sure your muscles are recovered and relaxed. There are only some recommendations, but they also vary from website to website. This is because CBD can get different reaction from different people. There are many different factors that influence the efficiency of CBD, such as: weight, type of CBD product, metabolism, etc. You can’t actually predict what dose will be the best for you, that’s why it is recommended to try out and find on your own what works best for you. You should start from the smallest dose and see how your body reacts to it and if it works or not. Then if it doesn’t give you the needed result, you can increase the dose. This method works for those, who take CBD orally. But if you decide to use topical solution with CBD, then you can also try out different creams, but usually they have the same amount of CBD in them. So here you just need to find out what is best for you on your own.
Best CBD creams
Are you looking for the best CBD creams on the market, which will help you to deal with muscle pain? Check out top 5 creams, which can be found on the market:
Green Roads Soothing CBD Topical Cream
High-quality brand. This cream will definitely help you with sore muscles and joint pain. It spreads easily and you don’t have to use too much for the best result.
FAB CBD Topical CBD Cream
There are some essential oils added in this cream for the best result and muscle pain relief.
Spruce Full Spectrum Topical CBD Salve
This hemp cream is full-spectrum and contains other skin soothing ingredients like olive oil, shea butter, and coconut oil. The salve rubs in smoothly without leaving a shiny finish.
cbdMD CBD Freeze Cold Therapy Pain Relief Roll-On
The unique roll-on shape makes it easier to apply to affected areas. The sleek design also comes in a squeeze format, and both options can easily fit into any purse or gym bag. The hemp, which is used for this cream is broad-spectrum and is accompanied by vitamin E, menthol, and other plant bioactives from aloe vera, arnica, and yerba mate.
Medterra Rapid Cooling Cream
This topical cream incorporates menthol and arnica to create a soothing, cooling sensation that lasts for hours, among other skin-benefiting ingredients like sunflower seed oil and aloe leaf juice.
CBD oil for muscle pain: final verdict
In my opinion, CBD oil can definitely help with muscle pain management. It can help to relieve the pain and give you the feeling of relaxed muscles. CBD oil for muscle pain is great, because there are so many creams available on the market right now, that it is unbelievable. And CBD is used in combination with other important ingredients, which make the cream more powerful and helpful in dealing with muscle pain. CBD can relax the muscles as it interacts with endocannabinoid system, which is responsible for our emotions, mood. It is connected to the central nervous system from which the brain sends chemical messengers to the sore muscle and that causes the feeling of pain in muscles. CBD slows down the processes of the flow of chemical messengers and that decreases the pain. Also CBD boosts the amount of endocannabinoids in the body, which gives the feeling of calmness.
I would definitely recommend using CBD for the muscle pain, because you can use it in different forms you like, such as: creams, balms, oil, vape, etc. You can choose whatever you like. If you know the dose you need to take orally that will help you, then its great. But in my opinion, it is better to use CBD infused creams and balms, so you can use it directly on the place that hurts the most. But you should also see for yourself what work better for you.
Now it’s your turn
If you feel like you have some relevant stories or experiences with using CBD for dealing with muscle pain, please feel free to share them in the comment section. Have you ever used creams for muscle pain? Have you used CBD infused creams and noticed their help to your pain in muscles? Please feel free to share your experience and thoughts on using CBD for muscle pain, that will be very helpful for others. Your comments are very welcomed and highly appreciated, as your comments will definitely help others in order to shape their thoughts on CBD oil. Moreover, we want this platform to be more useful and educational, as these are the main values our platform promotes. And if you have any questions that arose after reading this article, please feel free to ask them in comments, so we can clear things up for you and help you with better understanding of the topic.